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Bone broth protein for your muscles, bones, and gut.

Bone broth protein for muscle and bone; prebiotic fiber added for your gut. Smooth, lightly sweet, and easy on your stomach every day.

SHOP PROTEIN

Bone broth protein for your muscles, bones, and gut.

Bone broth protein for muscle and bone; prebiotic fiber added for your gut. Smooth, lightly sweet, and easy on your stomach every day.

SHOP PROTEIN

FOR THOSE WHO READ THE LABELS™

What's in your scoop.

Chocolate · Bone Broth Protein+

Rich cocoa. Real-food sweetness.

Organic cocoa brings the chocolate taste; organic date palm fruit powder adds sweetness. No stevia, monk fruit, or artificial sweeteners.

Protein
15g
Solnul® resistant starch
3.5g
Calories
110

Per serving · Approx. 1 scoop (28.8g) · 25 servings per bag

Every ingredient has a role.

Grass-fed beef protein HydroBEEF™

A hydrolyzed beef protein isolate sourced from grass-fed Swedish cattle raised without added hormones. Hydrolyzed means the protein is broken down into smaller peptides.

Resistant potato starch Solnul® · 3.5g

The prebiotic ingredient in every flavor. Resistant starch resists digestion in the small intestine and provides food for beneficial gut bacteria. The 3.5g amount refers to Solnul® resistant potato starch; dietary fiber is listed separately in the Supplement Facts.

Organic cocoa powder For the chocolate taste

The chocolate flavor comes from organic cocoa powder, rather than chocolate flavoring.

Organic date palm fruit powder For sweetness

Made from organic date fruit. It gives Chocolate its real-food sweetness. See the label below for total sugars.

MCT complex Medium-chain triglycerides

A source of fat included in the formula. MCT stands for medium-chain triglycerides. The label lists the complex without specifying its source.

Made without.

Dairy · Soy · Gluten · Stevia · Monk fruit · Seed oils · Artificial ingredients

Made with beef protein. Always check your package and consult a healthcare professional about your individual dietary needs.

Supplement Facts

Serving size: 28.8g (Approx. 1 scoop)
Servings per container: 25

Chocolate Supplement Facts
Amount per servingAmount% DV†
Calories110
Total Fat2g3%**
Saturated Fat1.5g8%**
Total Carbohydrate8g3%**
Dietary Fiber3g11%**
Total Sugars2g†
Protein15g5%
Iron2mg11%
Sodium120mg5%
Potassium269mg6%
Resistant Potato Starch (Solnul®)3.5g†

**Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) not established.

Full label ingredients

Resistant Potato Starch (Solnul®): 3.5g per serving, listed in Supplement Facts.

Other ingredients: Bone Broth Beef Protein (as HydroBEEF™), Organic Cocoa Powder, Organic Date Palm Fruit Powder, Medium Chain Triglycerides (MCT) Complex.

How to use

Mix 1 scoop with 10–12 fl oz of water or your favorite beverage 1–2 times per day. Shake or blend until smooth. Also great in coffee, smoothies, and baking.

HydroBEEF™ is a registered trademark of Essentia Protein Solutions. Solnul® is a registered trademark of MSP Starch Products, Inc.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Bone Broth Protein+

with prebiotic fiber
✓ 90-day guarantee

15g of hydrolyzed, grass-fed bone broth protein + 3.5g of clinically studied Solnul® resistant starch prebiotic fiber. One daily scoop for muscle, skin, joints, and digestion.

  • 01 Dairy-free, whey-free, gut-friendly
  • 02 Supports muscle, bone & joint health
  • 03 Prebiotic fiber to nourish beneficial gut bacteria

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Forever Frother (Rechargeable)$20
Farmers Market Bag$18
First-order shipping$8
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$35

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  • 90-dayhappiness guarantee
  • Every batch testedfor heavy metals
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90-Day Benefits

• Support strength & muscle health.*
15g of protein makes it easy to add meaningful protein to your everyday routine—helping support muscle maintenance and strength through every stage of life.

• Nourish beneficial gut bacteria.*
3.5g of clinically studied Solnul® prebiotic fiber helps nourish beneficial gut bacteria, including Bifidobacterium and Akkermansia, to support a healthy gut microbiome.

• Support digestive health & regularity.*
Solnul® prebiotic fiber has been clinically studied at the same 3.5g daily dose used in MTHR to support digestive regularity—without dairy, whey, stevia, or monk fruit.

• Provides collagen-rich protein.*
Hydrolyzed bone broth protein provides collagen peptides and amino acids that help support connective tissues, including skin, bones, and joints.

Key ingredients

HydroBeef®

15g HYDROLYZED BONE BROTH PROTEIN

Designed with digestion in mind
Hydrolyzed into smaller peptides for an everyday protein that fits easily into your routine.

Naturally dairy-free
No whey, lactose, or casein.

Collagen-rich protein
Provides amino acids to support muscle and connective tissue health.*

Solnul®

3.5g CLINICALLY STUDIED PREBIOTIC FIBER

Gentle on the gut. Powerful for the microbiome.*


FODMAP Friendly prebiotic fiber designed to nourish the beneficial bacteria already living in your gut.

Feeds beneficial gut bacteria*
Clinically studied to increase Bifidobacterium and Akkermansia.

How it tastes

Most proteins have their reputation; grass-fed can taste like... grass, pea protein is chalky, whey is hard to drink with water, and most (low-quality) bone broth proteins taste like beef soup. 

We spent a year on a flavor you can drink every day without bracing for it: smooth, lightly sweet, nothing lingering. The best part: we didn't have to cheat with stevia, natural flavors, or artificial sweeteners. 

How to use

One scoop daily, add a second if you need more protein in the day.

  • 8–10 oz water or milk. Shake, stir, or blend.
  • Made to disappear into anything: coffee, smoothies, oatmeal, pancakes, yogurt, soup. Keep it below a boil.
  • Take Daily Bone Complex with your first meal, with some fat. The fiber's already working on absorption.
  • Lifting? Take it within a couple hours of training. Not lifting? Take it anyway.

Born from a mother’s need.

A mother's perspective. A naturopathic doctor's expertise. Together, we're making the daily essentials we want for ourselves and the people we love.

Karolina Duncan

Karolina Duncan

Co-founder & mother of three

Dr. Lanae Mullane, ND

Dr. Lanae Mullane, ND

Partner & mother of two

Protein that goes down easy

Pre-digested peptides that absorb faster

Hydrolysis breaks long protein chains into small peptides before you drink it, so your body can absorb them quickly instead of spending hours breaking them down first.

Dairy-free and easy on your stomach

Made from meaty beef bones, not milk. For those who've given up on whey and the bloat that comes with it.

Stronger muscles, joints, and skin

A complete protein that supports muscle repair. It's also naturally rich in the amino acids your body uses to keep joints moving and skin firm.

Sourced from 100% Swedish grass-fed cattle raised without hormones or antibiotics.

No stevia or monk fruit, just great real-food taste.

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Bone Broth Protein+ Vanilla

PROTEIN · COLLAGEN · FIBER

Smooth organic vanilla, lightly sweetened with organic date fruit and organic vanilla sugar.

Protein is better with fiber.

Most protein shakes skip fiber. Many fibers only work at big doses, which is where the bloating starts. We use Solnul®, a prebiotic fiber clinically studied at 3.5g, the exact amount in every scoop.

15g

Beef protein

Pre-digested and dairy-free. Builds muscle and bone, keeps you full.

3.5g

Solnul® Resistant Starch

Prebiotic fiber that feeds good gut bacteria, keeps you regular.

Built for every stage
PRENATAL
PRENATAL

Protein + fiber for a changing body

Your baby's growth raises your protein needs, often just as meat becomes hard to face. Hydrolyzed bone broth protein is pre-digested into...

Read moreRead less about prenatal

Your baby's growth raises your protein needs, often just as meat becomes hard to face. Hydrolyzed bone broth protein is pre-digested into small peptides, so it's gentle and absorbs easily. Solnul® fiber feeds the gut bacteria that support regularity.*

POSTPARTUM
POSTPARTUM

Everyday nourishment for recovery

Healing tissue needs glycine and proline, the building blocks of collagen, and bone broth protein is rich in both. Solnul® fiber becomes...

Read moreRead less about postpartum

Healing tissue needs glycine and proline, the building blocks of collagen, and bone broth protein is rich in both. Solnul® fiber becomes butyrate, which fuels your gut lining and keeps digestion steady.*

PERIMENOPAUSE + MENOPAUSE
PERIMENOPAUSE + MENOPAUSE

Protein + fiber for your next chapter

As estrogen drops, muscle breaks down faster and your gut gets more sensitive, which is why so many protein powders leave you...

Read moreRead less about perimenopause + menopause

As estrogen drops, muscle breaks down faster and your gut gets more sensitive, which is why so many protein powders leave you bloated. Bone Broth Protein+ pairs gentle, hydrolyzed protein to help maintain muscle with Solnul®, a clinically studied resistant starch that feeds the beneficial gut bacteria midlife tends to deplete, without the gas.*

They said we couldn't do it

After meeting with dozens of manufacturers in the US, we were told our protein could taste good or be healthy. We didn't accept this, and spent a year achieving both.

Leading protein brands
No artificial flavorsMade with real-food flavor from ingredients like organic cocoa and vanilla.
No stevia or monk fruitSimply sweetened with organic date fruit—without stevia, monk fruit, or artificial sweeteners.
No unnecessary fillersMade without cheap bulking agents that pad the scoop and irritate the gut.
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Real-food sweetenedOrganic date sugar as our real-food sweeteners 
Tested for heavy metalsEvery batch is tested for heavy metals as part of our quality standards.
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seed oil free

dairy-free & gut-friendly

no artificial sweeteners

grass-fed & hormone-free

heavy metal tested

clinically clean

mother owned and operated

LIMITED TIME OFFER

We just launched.
Come grow with us.

Be one of our first 100 customers. Join our mthrhood VIP group; you'll get your launch price locked for life, a direct line to our team, and a say in what we make next.

(This is where most brands add fake reviews. We'll stay true to you and invite your honest feedback.)

51/100 spots left (updated 10/24/26)

100THE FOUNDING MTHRHOOD
VIP FOR LIFE

Frequently asked questions

Why hydrolyzed bone broth protein?

Hydrolyzed protein has been broken down into smaller peptides. We chose it to create a smooth, versatile protein that fits easily into your everyday routine while providing protein and collagen peptides to support muscle and connective tissue health.*

Think of it as protein, thoughtfully formulated with digestion in mind.

Is it a collagen powder?

It's better than one. Collagen is an incomplete protein: it has no tryptophan and very little leucine, the amino acid that signals your muscles to grow. That's why collagen supports skin and joints but does little for muscle.

Bone Broth Protein+ gives you both in one scoop: collagen-rich peptides for connective tissue, plus 15g of complete protein with all nine essential amino acids for muscle.*

Why prebiotic vs probiotic?

Think of probiotics as the bacteria and prebiotics as the food that helps nourish the beneficial bacteria already living in your gut.

While probiotics introduce live microorganisms, some people experience temporary gas, bloating, or digestive discomfort when starting certain probiotic products.

We chose Solnul® prebiotic resistant starch instead. It reaches the large intestine, where it's fermented by gut bacteria and helps nourish beneficial bacteria already present—including Bifidobacterium and Akkermansia.*

It’s a simple way to support your gut microbiome from the inside out.*

Can I use it during pregnancy or postpartum?

Bone Broth Protein+ was thoughtfully formulated with motherhood in mind, including pregnancy and postpartum.

Nutrition needs are individual during pregnancy and breastfeeding, so we recommend reviewing any supplement with your healthcare provider—especially if you have a medical condition, dietary restriction, or specific protein needs.

What about perimenopause and menopause?

Absolutely. Protein becomes especially important for maintaining muscle as we age, while fiber remains an important part of digestive health.

Bone Broth Protein+ brings both together: 15g of protein for muscle health + 3.5g of Solnul® resistant starch prebiotic fiber for digestive and microbiome support.*

How do I use it?

Start with one scoop daily. Shake it with 8–10 oz of water or your favorite milk, blend it into a smoothie, or stir it into coffee, oatmeal, yogurt, or your favorite recipes.

Morning, afternoon, after a workout—there's no magic hour. The best time is the one that makes it easy to get your protein consistently.

Can I take more than one serving?

Yes. Bone Broth Protein+ is made to fit into your whole day. Stir it into your morning coffee, blend it into a shake, bake it into pancakes or muffins, or make protein snacks the whole family can share. Each serving adds 15g of protein, so it's an easy way to reach your daily goal.

One serving 1–3 times a day is completely normal and a great way to keep your protein up. To stay within the recommended daily limit for Solnul® prebiotic fiber, keep it to 6 servings or fewer per day.